Re Boost Your Libido Even When Pregnant
Being pregnant is one of the best phases in a woman’s life. When a woman is carrying, she might get cautious when it comes to her sex life. In fact, she might refrain herself from indulging in sex with her partner for the thought of harming her unborn child. All her fears need to be put to rest by her partner. Sometimes, pregnancy can even cause women to experience low libido levels even when she wants to spend some time with her partner.
Causes of Low Libido during Pregnancy
You might often wonder what the relationship between low libido levels and pregnancy is. One of the major causes would be the hormonal changes that are taking place in your body. Progesterone and estrogen play a major role when it comes to your libido levels. Some of the common causes of low libido levels during pregnancy include:
Changes in body appearance
Tiredness and fatigue
Nausea or morning sickness
Anxiety or excitement on welcoming your bundle of joy
Tips to Boost Your Libido Levels
Men need to be extremely patient when it comes to pregnant women. Not all tips and tricks might help your partner get back her sexual energy. Begin with a light massage. Pregnant women tend to be sore and sensitive to touch. Ask her to lie down on the bed and gently massage her back or neck. Ensure that she gets proper rest.
When she is properly rested, indulge in a bit of foreplay and check for her reactions. If she moans and groans with pleasure, then you are on the right track.
If you are a pregnant woman, then you need to pay close attention to your diet. Drink plenty of milk as it will help to increase the calcium content in your body. Eat food that is rich in proteins such as eggs, avocados and almonds. Stay away from caffeine or carbonated drinks.
Stick to Herbal Supplements
Herbal supplements are completely natural and safe for consumption. It is always better to consult your doctor on what herbal ingredients would be good for you and your unborn child. Check for the ingredients as recommended by your doctor while choosing herbal supplements. Some of the herbs that are well suited during pregnancy include:
Shatavari root - Can help in boosting the estrogen levels in the body
Peppermint Leaf - Can help relieve morning sickness and nausea
Oats & Oats Straw - It helps to reduce anxiety and restlessness
Red Raspberry Leaf - It helps In improving the milk production and toning the uterus
Ginseng - Helps in improving the libido levels
Many of these herbal supplements can be found on online stores. Ensure that you purchase from licensed stores. It is not only about your health you have to worry, but also about the health of your unborn child. If in doubt, discuss with your doctor, and they will be able to guide you on the right path. Most of all enjoy this period as this is one of the best phases where you get to be pampered and showered with love by your partner.
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