Facts About Sexual Stimulation And Female Orgasm

Female orgasm in simple terms is defined as the physical sensation, which occurs commonly during the sexual stimulation. A perfect blend of emotional and physical feelings are required for attend sensational orgasm. A woman, who is sexually stimulated by means of masturbation or intercourse, can experience orgasm. At this time, the feeling of excitement increases which results to the contraction of the sex organs.

Many women prefer more foreplay before indulging into any lovemaking. This will arouse them, so men need to ensure they satisfy their partner.

Exercise that induces Orgasm

The researchers of Indiana University Health have found that there are few exercises that will increase their orgasm. Some of the exercises that induce this sexual pleasure are:

  • Running
  • Cycling
  • Climbing poles
  • Weight lifting
  • Abdominal exercises
  • Hiking
  • Yoga

You can try the Kegel exercises, which are specially designed for women to strength the pelvic muscles. This exercise is also good for small intestine, rectum, bladder, and uterus. If you have weak sexual muscles, it will be hard for you to have an orgasm. The things that play an important role in sexual response are anal muscles, vaginal, and pubococcygeus muscles.

You can do these exercises at least 5 minutes a day and enjoy sexual life. Kegel is an exercise, which can be performed by both men and women. It is one of the convenient and easy ways to have a strong orgasm.

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Different types of female orgasms

First of all, you must be wondering whether it is possible for women to have different types of orgasms. As per the medical report, it has been proved that women are capable of feeling sensual pleasure in various regions. It is only few men, who understand their partner’s requirement and satisfy them. Communicate with your partner, so you can enjoy erotic sexual life.

Different types of sensual sensations are:

  • Clitoral orgasm is easier than the other types, which can be achieved during foreplay. It is the first thing that triggers sex pleasure.
  • The G - spot is the sensitive area located behind the vagina. This spot makes women to ejaculate very intensely.
  • Vaginal orgasms are experienced only by 25% of women during their intercourse.
  • Some of them experience the sexual pleasure by the stimulation of their breast.
  • Anal part contains many nerve endings which can also induce pleasure
  • Others may experience while performing oral sex, during massage and at the touch of their skin.

What to do?

Many women say that is difficult for them to have an orgasm through penetration. Most often, women experience it by means of simulation of the clitoris. Your finger is the perfect tool to have sexual pleasure through the vagina. Only 1 in 3 women get orgasm during the intercourse. Other women may require extra sensual pleasure to arouse during the action. Lots of love making is required to reach the sexual climax for both men and women.

The male partner must not rush during the action and he should also not be too demanding. Always create a romantic atmosphere to enjoy sex and it will be helpful in reaching orgasm.

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